Course · Emotional body
How to Process Emotions to Heal the Body
Allowing emotion as medicine. The mind–body connection you can actually feel.
$197 USD
★ 5.0 · 162 students on Udemy
This is for you if…
You have chronic gut symptoms — IBS, bloating, constipation, or the diagnosis that never quite explains anything. You’ve tried the elimination diets and the supplements. You already suspect the real thing running your body is emotional. This course is the practice.
What you walk away with
- A daily practice for processing emotions instead of storing them in your body
- Techniques to regulate anger, sadness and anxiety without suppressing them
- Digestive symptoms that stop cycling because the emotion running them has been felt
- The Miracle Prayer Meditation and body mindfulness practices you can use forever
- Specific protocols for eczema and candida rooted in emotional reactivity
- The lived sense of your body as a place of medicine, not a problem to solve
What’s inside · 5 modules · 36 lessons
- Embodiment — intention, prayer, getting into the body
- Regulate emotions — how to allow, process and regulate
- Non-resistance — emotional resistance and breathwork
- Difficult emotions — anger, sadness, worry about health
- Digestion — IBS, bloating, stomach pain, eczema/candida protocols
“My physical symptoms have improved significantly. I’ve come a long way and I’m much more open, honest and courageous than I was. It’s become natural rather than a practice I have to remind myself of.”
Emotion is medicine.
Learn the practice. Heal the body. Lifetime access.
Not sure? Book a free consult
