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Trauma & Autoimmune Free Training

7 short videos, a guided meditation, healing exercises and a Trauma & Autoimmune Masterclass, delivered free to your inbox.

Watch free →

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The Disease to Please: free 8-part series

For women carrying narcissistic abuse, codependency and complex trauma in the body. Letters you read at your own pace, plus my free weekly writing.

Begin the series →

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The True Health Is You podcast

Full teachings on nervous system healing, narcissistic abuse recovery and coming home to your body. New episodes every week on Spotify, Apple Podcasts and Substack.

Listen on Spotify →

Biweekly live Q&A with Tracey

Accelerate your healing by seeing what you can’t see on your own.

Trauma is full of blind spots: the patterns, shadows and survival strategies that are hardest to see from the inside. Twice a month we gather live on Zoom. Bring what you’re carrying, whether it’s a trigger, a symptom, a relationship, your business, or a question about faith. When one person’s question gets answered, it lights up blind spots for everyone in the room. That’s the power of healing in community: we learn from each other, and we heal faster.

No book, course or AI can see your blind spots the way an intuitive, trained eye can, live and in real time. And because your authenticity is the true currency for your health, your wealth and your whole life, every circle brings you back to the same place: home to yourself.

• ✦Live Healing Circle with me, twice a month: bring what you’re carrying and we work with it together
• ✦A weekly lesson from Come Home to Your Soul, the practices from 12+ years of clinical work
• ✦The full archive, member library and private community chat
• ✦Want to go deeper between circles? Pair it with any of my courses and bring what comes up to the live Q&A

Explore the Healing Circle →

Group mentorship and education, not medical advice

✨ The flagship

Body to Business Portal

Reclaim your voice, your health and your calling from narcissistic abuse and chronic symptoms. Rise as a healer. Lifetime access · 3 courses · 133 lessons · 12+ hours.

Bundle · 2 courses

Soul & Body Healing Bundle

Feel what your body has been holding, and break the cycles narcissistic abuse left behind. Two courses together: Process Emotions to Heal the Body + CPTSD & Codependency.

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How to Process Emotions to Heal the Body

Feel what your body has been holding, so it no longer has to shout through your symptoms.

Look inside →

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Heal Your Body: CPTSD & Codependency

Break the cycle of self-abandonment after narcissistic abuse and come home to your power.

Look inside →

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Heal Your Authentic Power

Spiritual business for empaths and healers, built in a way that heals you instead of draining you.

Look inside →

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How to Heal Endometriosis

A mind-body path for the pain, anger and grief your womb has been holding.

Look inside →

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How to Heal Chronic Eczema

Soothe skin that has been carrying years of stress, perfectionism and survival mode.

Look inside →

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Kingdom Coaching

Faith-rooted coaching for Christian entrepreneurs called to build their business God’s way.

Look inside →

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Free 15-min discovery consult

We figure out what’s right for where you are, with no pressure to commit.

Book your free consult →

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Ongoing psychotherapy

Complex trauma-informed depth work with my Integrative Somatic Trauma Healing Approach. Individual, couples and group sessions worldwide.

Contact to book →

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Spiritual business coaching

For empaths and healers ready to offer their medicine from body safety and soul alignment. 1:1, body-based, faith-optional.

Contact to book →

“I’ve made more progress in a few months of healing with Tracey than in years of other therapy. I’m finally liberated from most of the pain that had been plaguing me for years. She helped me come home to my soul.”

— C.J. · verified client

“Not only did Tracey have a thorough understanding of narcissistic abuse, but she lived through it… My childhood trauma no longer dictates my life, and I feel like now I can finally heal and move on.”

— A.R. · verified client

“I can easily say that working with Tracey has changed my life! Some of my long-standing health conditions have begun to improve… (update: healed IBS)”

— I.M. · verified client

“I’ve been in therapy for a while and have tried different therapists, but I’ve always felt like something was missing. Tracey’s approach is deeply spiritual and aligns with my values and who I am as a human being.”

— Y. · verified client

“She encouraged me to allow myself to feel deeply as a means to understand and accept all parts of myself. Although difficult, sitting with those feelings has been nothing short of transformational.”

— K.F. · verified client

“You teach in a very juicy, human way, a breath of fresh air. Heartfelt and intuitive, not intellectual and dry. My physical symptoms have improved significantly.”

— M.C. · course student

“I’ve been struggling with ulcerative colitis for over four years. Working psychosomatically alongside my medicine, my dose has come down and I’m doing better than ever.”

— D.F. · course student

“I am finally getting relief from my panic attacks and anxiety, because I no longer see these feelings as something to fear and resist, but as an opportunity to realign with and heal my body.”

— E.G. · course student

“After experiencing Tracey’s approach, I felt that I had let go of a heavy backpack full of stones… I can feel that my shoulder pain has gone away.”

— P.O. · verified client

“I enjoyed how she was open to discussing things from a faith-based perspective, as I felt that was very important to understanding my journey and struggles.”

— J.S. · verified client

“Tracey was able to create such an environment where body, mind and spirit can heal all at once.”

— V.G. · verified client