Three books, one journey
Available on Amazon in paperback and Kindle
Book · Body & healing
Feel to Heal
Holistic Protocol for Autoimmune Recovery and Digestive Health
For anyone battling chronic eczema, candida overgrowth, leaky gut, IBS flares — or stuck in a controlling relationship with food. A practical protocol that goes to the emotional root, not just the physical symptom.
Book · Trauma & emotion
Allow Your Feelings & Heal Your Body
A Soul Warrior’s Journey
For anyone caught in chronic stress, undiagnosed CPTSD, gut disorders or autoimmune conditions. The path out isn’t a technique — it’s learning to allow the emotion the body has been holding for years.
Book · Narcissistic abuse
The Disease to Please Manifests in the Body
Unravel the impact of narcissistic abuse
For anyone trapped in a cycle of pleasing others and losing themselves. The book that names the complex trauma of personality disorders, codependency and emotional dysregulation — and shows the path back to yourself.
Can’t find a time that works, or want to reach Tracey directly? Send a message or email truehealthcounselling@gmail.com.
